Selkrig Performance Unit

SPU and COVID-19

12.03.2020 aaron selkrig

SPU and COVID-19

This is Selkrig Performance Unit’s announcement on COVID-19.


As of Thursday 12th of March 2020, we are stopping our face-to-face -coaching and closing the gyms for an indefinite period of time.


We do this because we are taking pre-emptive measures to help contain the virus. As of now, we have had no confirmed cases of the virus in our gyms.


Our clients’ and employees’ health and safety is our primary concern, so this is the right thing to do.


We are hoping the official 14-day recommendation is enough, but we are prepared for a longer shutdown. The situation may last for months, so now is NOT the time to stop focusing on your health and fitness.


We are an agile and well-experienced coaching team, and we will provide an affordable online-coaching service for our clients in the meanwhile. 


This way we can make sure every single client is in the best possible shape to handle the flu season. Also, this way we can also take care of our coaches’ livelihoods during this difficult time.


What you’ll get in the online service:


– Two 30 minute 1-on-1 calls with your coach every week

– A group call with your coach and another coach for QnA and peer support every evening

– Customized home workouts in our training app

– Nutrition and habit coaching


Check out the video below where our CEO Aaron explains how the service works and why it is your best bet during this time!


Let’s beat this together!

Team SPU

No Excuses. Just Results.

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