Selkrig Performance Unit

Who We Are

★ We are a committed and serious group of people who want to help the top performers of our society to do their best.
★ We have a passion for high performance, strength and martial arts.
★ We pride ourselves in constantly improving ourselves privately and professionally.
★ We are great coaches, who have a business that gets you, the client, results.
★ We give you a firm handshake and look you straight into the eye.
★ We walk the walk.

If you want to meet us and see the Unit, book a free intro session from the button below.



Strength and Conditioning Coach / Partner

Olli’s earned his position as the head coach through his long and valuable history in competitive bodybuilding.

When training with Olli you’ll quickly learn that beneath his relaxed surface resides the most competent coach, who will push you beyond your limits!



Strength and Conditioning Coach

He’s won the Finnish nationals in bodybuilding, which is proof of his dedication and skill in training.

John prides himself in being able to unlock the potential in his clients and with him you could do that too!



Strength and Conditioning Coach / Punavuori Gym Manager

Having garnered experience from high level competing in American football and martial arts Max exudes calm confidence and positive authority.

When training with Max you’ll get a perfect mixture of relaxed attitude and demanding training, be it in the gym or the tatami.



Strength and Conditioning Coach

Another one of our coaches experienced in martial arts, Juho is well versed in working through injuries and understands the difficulties clients can face in and out of the gym.

Juho’s friendly but disciplined coaching style makes every workout with him worthwhile!



Strength and Conditioning Coach

Dancing was and is Riikka’s great passion, but the gym became a big part of her regimen, for strength and muscle was needed for continued progress in dancing.

Energy and good laughs mixed with tough workouts are Riikka’s recipe, and you’ll be waiting for the next workout with excitement!



Strength and Conditioning Coach

Hailing from eastern Finland, Aleksi is guaranteed to deliver you great service every time.

With a background in Mixed Martial Arts, Aleksi knows how to push you hard in the gym and on the tatami!



Strength and Conditioning Coach

Strong as an ox, Toni will make you reach your goals fast.

An American Football captain, Toni knows how to motivate you through adversity and make the most out of your sessions!



Strength and Conditioning Coach

Santeri has a repertoire of skills and experiences learned from bouldering, martial arts, team sports and more.

With Santeri you’ll make great gains physically and your determination will reach new levels!



Strength and Conditioning Coach

The first one to join Aaron in SPU, Sari has been constantly booked for a long time and no wonder.

Sari’s passionate coaching and engaging workouts leave you tired, accomplished and smiling!



Strength and Conditioning Coach

A climber at heart, V-P knows the ways of bodyweight training and can teach you a thing or two about pull ups, push ups and more advanced variations.

On top of that, his lively presence makes every workout fun for you in a way only few can match!



Strength and Conditioning Coach

Stephen is one of our Irish reinforcements, with years of experience as a coach.

Muscle building and strength are his passions, but he makes sure no stone is left unturned to get you the results you need!

Book a free trial session

Just fill in your details or give us call on 050 4042258

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